Channel address:
Categories:
Psychology
Language: English
Subscribers:
822
Description from channel
Just you and I, close friends, during these difficult times decided to help each others take care of ourselves. → @SelfieCareBot
Ratings & Reviews
Reviews can be left only by registered users. All reviews are moderated by admins.
5 stars
0
4 stars
1
3 stars
0
2 stars
0
1 stars
1
The latest Messages 41
2021-05-09 16:40:01
Have you taken a moment to breathe in the last hour?
73 views13:40
2021-05-09 13:29:41
Technology is a tool. Use it wisely.
134 views10:29
2021-05-09 10:17:09
Play a board game with your dear ones.
167 views07:17
2021-05-09 06:56:21
Don’t skip sleep to get things done.
190 views03:56
2021-05-09 04:49:41
Listen to an audio book. There are lots of public domain ones here: [librivox.org]
209 views01:49
2021-05-09 01:23:01
To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. ~ Jill Bolte Taylor
219 views22:23
2021-05-08 21:56:22
Rearrange all of your furniture in a way that makes you more comfortable or just to try something fresh in your living space.
240 views18:56
2021-05-08 19:43:13
Stop. Take three slow deep breaths.
252 views16:43
2021-05-08 16:23:02
Learn the lyrics to a song you love.
73 views13:23
2021-05-08 13:03:01
Take a nap if you need to. Set a timer.
123 views10:03
S
