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Psychology
Language: English
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Just you and I, close friends, during these difficult times decided to help each others take care of ourselves. → @SelfieCareBot
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The latest Messages 37
2021-05-17 16:54:28
Learn about something new.
298 views13:54
2021-05-17 13:34:26
Review your todo lists. Is there something you no longer need to do?
307 views10:34
2021-05-17 10:14:26
Read a poem.
307 views07:14
2021-05-17 06:54:26
Rearrange all of your furniture in a way that makes you more comfortable or just to try something fresh in your living space.
321 views03:54
2021-05-17 01:14:25
Life should be touched, not strangled. You've got to relax, let it happen at times, and at others move forward with it. ~ Ray Bradbury
324 views22:14
2021-05-16 22:01:05
Pause and rest your eyes for a moment.
330 views19:01
2021-05-16 16:34:26
If you are feeling out of sorts, try a grounding exercise. There are some suggestions here: [livingwell.org.au]
344 views13:34
2021-05-16 10:47:45
Try to memorize one constellation you don’t already know and find it in the sky tonight.
347 views07:47
2021-05-15 13:41:06
Change can be hard. Taking care of yourself is a change that's worth the work.
68 views10:41
2021-05-15 10:23:32
Take action (one small step) on something you’ve been avoiding that will make your life better in the long run.
119 views07:23
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