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Psychology
Language: English
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Just you and I, close friends, during these difficult times decided to help each others take care of ourselves. → @SelfieCareBot
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The latest Messages 38
2021-05-15 07:00:04
Commit to posting mostly or only positive things on your favored social media site for a while.
158 views04:00
2021-05-15 04:33:22
Don't give up on self care just because something didn't work for you. Keep trying new ways of being kind to yourself!
180 views01:33
2021-05-14 21:53:22
Have you taken a moment to breathe in the last hour?
207 views18:53
2021-05-14 19:46:44
Pause for a moment and take a few deep breaths.
208 views16:46
2021-05-14 16:20:03
Read a poem.
81 views13:20
2021-05-14 10:46:42
Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world. ~ Lucille Ball
156 views07:46
2021-05-14 04:46:43
In dealing with those who are undergoing great suffering, if you feel burnout setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a long-term perspective. ~ Dalai Lama
194 views01:46
2021-05-14 01:26:41
Pick 2-3 small tasks and get them done so that you feel a sense of accomplishment.
210 views22:26
2021-05-13 21:53:21
Pause and rest your eyes for a moment.
53 views18:53
2021-05-13 16:33:21
Take some time to cook yourself a good, nourishing meal.
117 views13:33
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