UPSC MOTIVATION STATUS 🎯🇮🇳

2023-01-31 22:44:01 How is music helpful in study?

it will isolate you from the noisy environment and help concentrate on your work
the dullest subject can become moderately tolerable
when we listen to our favorite music, our brain produces dopamine - the pleasure hormone. This way you’ll enjoy studying more!

What music should you listen to?

Obviously, the favorite kind! However, if you start to sing along or think the lyrics over, you’ll quickly distract yourself. That’s why it’s best to listen to the music without lyrics. Personally, I prefer to listen lo-fi mixes online. Open / Comment

2023-01-31 14:00:03 The truth which will lead you to success

If somebody offended you, it’s because they noticed you

Before you get upset because someone dumped a lot of dirt on you, understand: this person took the time to tell you his opinion. He found you, noticed and appreciated the product you made. Well, yes, he hates you. But you took up his time because he spends minutes talking about his hatred.

Even if you don't answer anything (and you shouldn't), you've already won. He doesn't want to know anything about you, but you're already on his radar. And then, if someone expresses hate, this is the most that can happen.

Life goes on, the Earth is still spinning, someone is offended, whereas you have become smarter.

A more tragic scenario: someone complains about you publicly. Nothing to fear, because people pay attention only to what concerns them personally. Therefore, social media and Twitter feeds will quickly forget about you.

So, feel free to score on the negative, thrive on it and live happily ever after. Open / Comment

2023-01-30 21:00:03 Don't overload yourself

If you find that there is objectively not enough time and your schedule is full, look at the less important things in your plan.

Is it really that important to meet up with your friend for coffee today? What about extracurricular activities? If you try to do too many things at once, you will start to feel insecure and anxious.

Cancel your plans when necessary to give your mind more space for clear thinking.

Learn to new ways to delegate tasks to others. If you're too busy to go grocery shopping for dinner, ask a family member or close friend to do it for you.

Don't agree to everything that people ask of you if you know that you don't have time for it. Your friends will not hate you, your boss will not consider you a bad employee, and the other half will understand that you need free time to organize your life. Open / Comment

2023-01-30 14:00:03 Why it's important to learn:

Brain development and thinking: taking on new tasks, finding solutions, processing new information.

Knowledge! New knowledge creates new opportunities and inspires new ambitions.

The ability to concentrate on one thing without getting distracted increases.

It does not necessarily have to be a university/school, but any courses, webinars, foreign languages, and interesting books. Open / Comment

2023-01-29 21:00:03 Excuses as a reason for delayed life

I'll get it done in the morning, I'll just get up early.

Sounds great, doesn't it? But unfortunately, in 90% cases, it's just self-deception. Because tomorrow the reluctance to do anything will be the same, in addition you'll definitely want to sleep longer in the morning.

You can try to write an inspirational quote and hang it right in front of your eyes. Come back to it every time you have to push yourself to do something. My favorite is, "If it were easy, everyone would do it." Or just set a several alarm clocks with 5 minute intervals. Open / Comment

2023-01-29 14:00:03 Where does resentment come from?

Resentment arises only where there were expectations. In fact, it is completely normal to have expectations, but they must be in the context of the situation, that is adequate and voiced.

Adequacy is determined by whether the person can actually give you what you expect from him or her. And it is also important to understand why someone should do what we want. The grounds must also be adequate. Open / Comment

2023-01-28 21:00:02 About self-presentation

I want you to come to a basic comprehension - you need to talk about yourself in terms of how these people could benefit from you, and why they should, for example, hire you. Why would they want to do that?
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And this is where you should present your capabilities, experience, projects that could benefit the company which is going to hire you. Emphasize the value of your work and your participation in the company by showing that you are indeed precious.
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For example, if you're a real estate agent, say: I help people find good housing.
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If you're a financial advisor, say: I help people plan for their financial future.
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If a hairdresser: I help women find their own style and match their hair to their face. Open / Comment

2023-01-28 14:00:02 What you should learn in your 20s in order to to avoid pain in 50s.

The most important choice in your twenties is to decide where to go and with whom.
That means, most importantly, determine WHAT you want to do. And make the necessary steps in this direction. When a person is not burdened with a family and children, he or she has the right and must invest time and knowledge in him or herself.

The WORST THING you can do in your twenties is to waste your health immensely on alcohol or other rampant fun. Your body won't forgive that at fifty.

You should learn to communicate with people, how to say 'no,' and stay open-minded at the same time. Set goals and priorities, and be able to uphold them.
It's very important to learn to handle money, and build financial goals and priorities in your twenties.
Do it at 20, and you will be immensely grateful to yourself some time later. Open / Comment

2023-01-27 21:00:02 Online dating. A few simple NOTs.

You should NOT start communicating with templates. Such as "Hi, how are you" or "your eyes are like stars!", and other mediocre greetings. If there is a questionnaire, you should NOT ignore it. It is unlikely you want to spoil your mood and waste time on "not your" person. So do NOT be lazy to fill out your profile and carefully read others'.

Do NOT insist on a meeting right away. Especially if you are looking for a serious relationship, not just one-night stand. Learn more about your partner, since many important things can come up in the process of correspondence. By the way, nothing prevents you from asking for your partner's social profiles before the meeting, and google her or him to see if he or she is wanted, or to check for any bank debts. And be sure to tell your loved ones where and with whom you are going to date.

Do NOT send nudes. Even if you are very proud of their content. It can all be used against you. Is it really worth it? Open / Comment

2023-01-27 14:00:02 Heartbreak or how to win the war of hormone.

Remove ALL memories of the object of your suffering. Photographs, gifts, and other reminders all go to waste. Don't listen to the music you used to listen TOGETHER or visit YOUR places.
Turn over a new leaf. Now is the time to learn to play the guitar, start cooking, singing, learning Spanish. LOAD UP YOUR BRAIN so it has no time to reflect or remember. LOAD UP YOUR BODY. Physical activity will not only distract you, but it will also STIMULATE your altered senses. ♂️

COMMUNICATE WITH OTHERS. Even if you don't really want to. Loneliness makes you vulnerable, impairs sleep, and increases morbidity and mortality. So force yourself out for walks and hang out with friends. Open / Comment