Steroidify

2021-04-08 00:15:02 ​​ Pro methods: advanced training methodology

These weeks I am going to start publishing private training workouts of some of my clients, or from other coaches modified by me, there are some concepts that I consider necessary and very useful.


MV = Maintenance Volume

It is the minimum amount of volume we need to do to maintain ourselves .
Normally the average is 6 sets per week per muscle group .


MEV = Minimum Effective Volume

It is the minimum amount of volume that we need to train to progress and improve .
I recommend doing it to start mesocycles.


MAV = Maximum Adaptive Volume

It is the amount of volume that will give us the best profit rate .
It changes every week and needs to be modulated .


MRV = Maximum Recoverable Volume

It is the maximum amount of training volume that we can train and from which we can recover .

#Promethods #Training Open / Comment

2021-04-06 00:46:36 POW aka Product of the week #1 winners are here:
PHARMATREN E 200 / Pharmacom Labs
PHARMANAN D 300 / Pharmacom Labs
PRIMOBOLAN DEPOT / Bayer
As it used to be - 50% OFF for 48 hours only! Open / Comment

2021-04-02 01:29:48 ​​ Crazy cycles: Scott Mendelson

All the cycles that I will write in this section have not been invented by anyone and have been admitted by the athlete mentioned in the title of the post. WARNING! This cycle is very dangerous, no one should try it, the cycle lacks of any sense, so if you are a powerlifter just ask for a proper cycle and do not try this.


Athlete

Scott Mendelson is an American powerlifter who holds several world bench press records and considers himself one of the best powerlifters in history.


Cycle:

Hundreds of units of insulin per week, depending on the context usually more than 500 .

GH: undisclosed protocol , but more than 80 IUs per week.

3 grams of testosterone per week as a base .

1 to 1.5 grams of Tren per week depending on the training program.

500 mg of Anadrol per day prior to the competition .

#Crazycyles #ScottMendelson Open / Comment

2021-04-01 00:09:49 ​​ Mythbusters: why my pharmagrade Viagra / Sildenafil works better.


Most of the gym bros continue to think that because they are “Pharma” the substances work better, in the case of having the same purity they both work exactly the same (pharmacy HGH is not magical and Bayer Primobolan neither) ... but in the case of ED drugs there may be a little difference.


Explanation

Sildenafil has a salt attached, hence its name "Sildenafil citrate" , this salt has a certain molecular weight.

When you buy the pharmaceutical version you can read the following: "Each tablet contains sildenafil citrate equivalent to 100 mg of sildenafil.", that means it has REAL 100mg of sildenafil .

On the other hand, non-pharmaceutical laboratories use 100mg of sildenafil citrate, which is not equivalent to the actual 100mg of sildenafil.


Final verdict

Although the non-pharmaceutical version does indeed have a lower actual amount of the active ingredient, the doses used by the average PED user are so high that the difference would be impossible to tell .

#Mythbusters #Viagra #Pharma Open / Comment

2021-03-30 00:13:03 ​​ Did you know that: reference ranges are manipulated

Surely you have always looked at the reference ranges of the bloodwork to interpret your results, and according to those ranges you conclude if you are healthy or sick, but these ranges are not always accurate .


Data

Years ago the reference ranges for testosterone levels were much higher , most levels within the range today would be considered low levels in the past.

The reference ranges of cholesterol were modified prior to the sale of statins in the market to justify their use.

Thyroid function is incorrectly measured (doctors only ask for two values of the minimum three that should be used just to have a general idea) and many patients are diagnosed with false hypothyroidism .

#Didyouknowthat #Bloodwork Open / Comment