UPSC MOTIVATION STATUS 🎯🇮🇳

2022-05-01 14:07:00 Happiness and how to realize that you are happy?

There is no universal recipe for happiness.
People look for other people's strategies, trying to apply them to their lives, but other people's lives are not ours, and we are different to the person smiling in the picture. Therefore! The recipe for happiness is unique for everyone. Otherwise, absolutely everyone would already be meditating, writing gratitude journals and being happy...

What to do: try different strategies for achieving happiness in practice (I will share them here), explore yourself, understand yourself. Open / Comment

2022-04-30 21:02:02 Self-care in action

Getting a good night's sleep: getting the necessary number of sleeping hours each night is a basic principle of self-care.

Physical activity: physical activity increases serotonin levels, which improves your mood.

Relaxation: the ability to relax is a skill that runs through all self-care practices and is directly linked to reduced stress levels.

Healthy eating: a well-balanced diet is a great habit and method of taking care of your health.

It is important to remember that the term "self-care" has the word "self" in it. It is a practice that you carry out for yourself, and no one else will do it for you. Open / Comment

2022-04-30 17:02:02 What to do in times of stress?

Make a list of the three most important things you need to do today.

Make a list of the three most important things you need to do today.
And complete them one by one. Take on the most important one first. Don't worry about any other things; focus on just one. Remember, "doing nothing" very often leads to stressful situations.

Build the habit of writing things down.
Write down your thoughts, ideas, meetings, dialogues and things to buy. Don't try to memorize everything - it will only cause stress for fear of forgetting something.

Get your workplace organized.
A clean and organized workplace keeps your mind clear. Take five minutes to clean up a bit right now. Open / Comment

2022-04-30 14:02:02 Mistakes open the way to uniqueness

Why are we afraid of making mistakes
Because we've been told since childhood: "It's bad to be wrong, it's dangerous to be wrong, you mustn't be wrong". These are the most common misconceptions that prevent people from trying new things, changing, and improving their lives.

And yet MISTAKES are the only true route from mediocrity to uniqueness.

The only way to become yourself is to MAKE MISTAKES, that is to feel it and understand what is YOURS and what is SOMEONE ELSE'S.
The experience of one's own faults is a true means of self-identification. Open / Comment

2022-04-29 21:00:06 How to attract good luck and love into your life?

Get a couple of simple affirmations. By repeating them every morning, you're sure to set yourself in the right mood

Luck
No pondering or doubting: "I wish luck would come to me...". Say like that: "I believe luck will surely smile on me today!"

Happiness
Believe in a bright future and say, "I will do anything to be happy." The more you repeat this word, the closer you come to your goals.

Love
Don't be afraid to say compliments, show attention to those you love, tell your life partner about your feelings as often as possible. If you are filled with strong, joyful emotions, don't hesitate to share them with friends.

Praise people. See how the world around you will begin to reciprocate you. Open / Comment

2022-04-29 17:00:07 Phrases that work wonders

Affirmations are positive statements that are uttered to program the mind to accept new changes in life. Repeat the most needed affirmations every day.

Remember: even a small positive change in your mind leads, probably, to the solution of your life's major problems.

Ask the questions that concern you, and life itself will tell you the answers you seek! Open / Comment

2022-04-29 14:02:02 There are no mistakes
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In fact, the more mistakes you make, the faster you grow.
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Being straight and doing what someone in the know said is about the fear of being a personality.
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The only thing strange about mistakes is repeating the same error several times. Open / Comment

2022-04-29 02:00:10 The first NFTs integrated into Telegram!

The Animals Red List NFT project is getting ready to launch on the TON blockchain with minting to take place on April 28.

The NFT Collection features 13,333 endangered animal species, and a portion of the funds from the donations will go to support endangered animals.

Gorgeous, Noble, and Extravagant.

— In case you haven't realized, these NFTs are going to skyrocket in value in a couple of days.

Take part in the project and support the animals — Animals Red List Open / Comment

2022-04-28 20:02:03 Self-development — why and for what

Self-development is when you choose the path you are going to follow spiritually
It is your desire to know what you came into this world for. What is your goal, how much you can achieve and how you can express yourself, finally, to make sure that this life has not passed in vain and meaningless.

To determine what you are capable of, recognize your higher self and develop it, awaken its abilities, open up new possibilities, fill your life with something more meaningful to your inner being. Strive to know yourself, that is to find out what's inside you, to discover and realize your gift. Open / Comment

2022-04-28 17:02:02 Freedom and discipline

What to choose: do as you please or on schedule
The truth is one. Discipline is your conscious freedom.

Some people like planning things and strive to be productive every day. But many others get lost due to the wrong approach because they never use time management and don't know what they ultimately want and where their path will bring them. Constant workloads and excessive self-demanding lead to worse results.

Other people make the mistake of thinking that the decisions based on "want" and "can" they make at the particular moment will certainly cause something good. They are fooled by the illusion of their work, even though the work itself is done incorrectly and disorganized.

Finding balance is about finding yourself and your purpose, which builds a unified harmony determining your own SELF. Open / Comment