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Psychology
Language: English
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Description from channel
Just you and I, close friends, during these difficult times decided to help each others take care of ourselves. → @SelfieCareBot
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The latest Messages 13
2021-06-23 22:32:31
Get enough rest tonight.
178 views19:32
2021-06-23 15:52:33
Don't use your phone in bed tonight.
204 views12:52
2021-06-23 13:32:34
Next time you have a snack, eat something healthy.
218 views10:32
2021-06-23 09:52:33
Rearrange all of your furniture in a way that makes you more comfortable or just to try something fresh in your living space.
229 views06:52
2021-06-23 07:39:12
Have you taken a moment to breathe in the last hour?
231 views04:39
2021-06-23 01:12:31
Relax your shoulders.
236 views22:12
2021-06-22 21:52:33
Stretch.
235 views18:52
2021-06-22 19:39:12
Try a new tool for getting organized if your current ones aren't working.
50 views16:39
2021-06-22 16:25:54
Cleaning your space is self care, too.
85 views13:25
2021-06-22 13:05:55
Our bodies are our gardens to which our wills are gardeners ~ William Shakespeare
120 views10:05
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