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Psychology
Language: English
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Description from channel
Just you and I, close friends, during these difficult times decided to help each others take care of ourselves. → @SelfieCareBot
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The latest Messages 11
2021-06-26 22:26:24
If you wear glasses, are they clean? Take a moment and clean them up so you can see a little better.
107 views19:26
2021-06-26 19:09:20
Take breaks. Set a timer if you have to so you don't forget.
129 views16:09
2021-06-26 16:07:02
What makes you laugh? Go do it, watch it, read it, if you can.
158 views13:07
2021-06-26 13:51:31
Try coloring. Here's some free pages you can print out: [welshpixie.deviantart.com]
178 views10:51
2021-06-26 07:51:04
Self care can be small, simple, and take just a moment. Fit it into your daily life.
195 views04:51
2021-06-26 04:32:55
Life should be touched, not strangled. You've got to relax, let it happen at times, and at others move forward with it. ~ Ray Bradbury
206 views01:32
2021-06-25 22:02:13
Pick 2-3 small tasks and get them done so that you feel a sense of accomplishment.
214 views19:02
2021-06-25 18:50:25
Have you stretched recently? Do it now. It will help.
216 views15:50
2021-06-25 16:29:59
Take a nice shower or bath. You can clean your body and mind at the same time.
220 views13:29
2021-06-25 13:09:39
Try journaling if you’ve never tried it before. There are a lot of different ways to do it and lot of resources available to help you get started.
228 views10:09
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