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Psychology
Language: English
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Just you and I, close friends, during these difficult times decided to help each others take care of ourselves. → @SelfieCareBot
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The latest Messages 9
2021-06-30 04:26:20
Try coloring. Here's some free pages you can print out: [welshpixie.deviantart.com]
155 views01:26
2021-06-30 01:16:26
Read a poem.
168 views22:16
2021-06-29 18:58:26
To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. ~ Jill Bolte Taylor
23 views15:58
2021-06-29 16:50:14
Try journaling if you’ve never tried it before. There are a lot of different ways to do it and lot of resources available to help you get started.
67 views13:50
2021-06-29 12:50:16
Self-care is not selfish. You cannot serve from an empty vessel. - Eleanor Brownn
99 views09:50
2021-06-29 10:44:27
Listen to a podcast about something that interests you that you haven’t yet explored.
117 views07:44
2021-06-29 04:22:03
Now is a good time to let those shoulders drop.
153 views01:22
2021-06-29 01:12:07
Get enough rest tonight.
164 views22:12
2021-06-28 18:54:37
Set an alarm so you remember to eat regular meals if you have a tendency to get caught up in work and forget.
182 views15:54
2021-06-28 16:44:49
Remember, it's okay to turn off the news for a bit.
188 views13:44