Dave Asprey Official

2022-08-20 02:07:26 I don’t get into politics, and I don’t care which tribal party you identify as.

The only time you’re going to see me saying something is when the government lies about your right to control your own biology.

Inflation is blatant theft, and it is only caused by the government. That theft makes it harder for you to afford quality food and supplements.

I want you to be so full of energy and power that you are literally dangerous. To feel so good that you could do anything.

Even see right through the string of lies that is your government - it doesn’t matter which party.

Stay real!

@realspikecohen via @twitter Open / Comment

2022-08-19 21:53:22 Congratulations to my dear friend Dr. Mercola for receiving this prestigious mention from The New York Times, honoring him for his continued contributions to truth in journalism.

(Yes, the most censored man in America will be on my stage again in a few weeks at The Biohacking Conference in Beverly Hills.)

@nytimes Open / Comment

2022-08-18 21:55:35 I've had lots of shamans and others that are interested in energy, like traditional Chinese healers on my show.

And what they've shown is that they can take action using quantum technology at a distance.

What would happen though, if you actually built a process and a system to do that?

Well, it turns out there's a company that has done that, it's called Quantum Upgrade.

What you do is you log in and you set their system to focus on you the way an energetic healer would and the difference is something that if you meditate a lot is actually pretty darn noticeable.

They've actually quantified the results by looking at live blood analysis and blood clotting levels.

This is new technology and it's really interesting.

Go to quantumupgrade.io and use code Dave, they'll double your free trial so you can try it for two weeks and see if you notice some shifts that you can't really put words to.

https://t.me/+pUILATVAgIZlY2U8 Open / Comment

2022-08-18 21:28:38 Are you making decisions for your future self?

In this episode of @thehumanupgradepodcast , you’ll find out how your imagined future directs your behavior right now, rather than your past. You’ll learn how to manage threats to your future self, recognize truths about your future self, and how to take steps to be your future self. You’ll also gain strategies you can start using today for creating and becoming exactly who you want to be in the present moment.

@benjamin_hardy_phd is an organizational psychologist and author of multiple books on how to improve your mindset. He joins the show to explain how you can borrow from your future and actually be that person right now.

To listen to the full episode, head over to daveasprey.com/podcast and look for episode 966! Open / Comment

2022-08-18 03:53:57 Beware of fake accounts named “Dave Asprey Official” on Telegram. This one has a blue check mark. If you get a message from one that doesn’t have it, don’t respond. Open / Comment

2022-08-17 21:03:47 Alternate title: Mission Impossible

Plants always grow with excessive carbohydrates compared to protein. That’s just a fact. If you concentrate the plant proteins, you get proteins that don’t do good things to your body. Plant proteins always compact with protein digestion inhibitors or phytic acid or oxalic acid, or all of the above.

The end result is that your “high-protein vegan“ meal does not contain very much protein that your body can use. You are fooling yourself if you think soy protein is going to do the same thing as meat or dairy, or egg.

Talking about protein is the same thing as talking about calories. If you don’t see what kind of protein it is, the conversation is meaningless.

Using protein logic, you can have a 100% protein bar made entirely of gluten protein and tell yourself it’s good for you. Open / Comment

2022-08-17 18:25:15 If you broke medical discrimination laws in the last 2.5 years using safety as an excuse, there are a whole lot of hungry attorneys looking for something to do.

If you did that, you will get what’s coming to you.

Please continue to support the small businesses and entrepreneurs who held the line to support your right to make your own medical decisions free of bureaucracy and politics. We all paid over the last 2.5 years and many small businesses folded.

Where you spend matters, I don’t want a sterile world where I can buy fake food from one of three big monopolies who will take away my job if I don’t do what they say.

We are absolutely not going there at any cost. Open / Comment

2022-08-16 02:26:50 Studies show that just one random act of kindness a day reduces stress, anxiety, and depression.

Here are three benefits of giving or receiving kindness:

1. It lowers inflammation: By boosting levels of oxytocin. It makes you feel good, but it’s also an anti-inflammatory hormone.

2. It reduces stress levels: By decreasing cortisol levels (a stress hormone).

3. It helps you live longer: Studies show that people who are kind live longer!

Kind doesn’t mean weak! The more energy you have, the more power you have to be kind.

Don't forget to exercise your kindness muscle today!

Video: @goodnews_movement Open / Comment

2022-08-15 14:53:26 Prebiotic fiber is fuel for your gut bacteria. You can find it in vegetables like asparagus and artichokes, or you can take it as a powder supplement. I recommend working up to about 20 grams per day.

Here are three benefits:

1. It feeds your good gut bacteria: Prebiotics are the food that your good gut bacteria eat so they can thrive.

2. It strengthens your immune system: By increasing the amount of good bacteria in your gut that fight off the bad ones.

3. It improves memory: The gut-brain axis is real. Studies show that prebiotic fiber supplementation may improve memory. Open / Comment

2022-08-11 17:56:03 Immersing yourself with ice-cold water or shutting yourself into a whole body cryotherapy chamber might sound like torture...but it works. ⁠

Here are three important cryotherapy facts to know:

1. It’s uncomfortable at first, but your body gets used to it by the third day.

2. It’s effective in reducing inflammation and pain, increasing levels of feel-good endorphins, and increasing collagen synthesis.

3. It’s essential to get your face and neck cold (that is where most of your cold receptors are).

Drop a if you practice cryotherapy!

Video: @katiejo_plusourtrio Open / Comment