Huddlehumans Motivational Channel

2021-12-18 10:25:15 Domestic violence is the unequal distribution of power where one person has the power and control over the other person. While it can be perpetrated by any member of a family, statistics has continually shown that it is more likely to be committed by men against women and children. That said, all victims, regardless of their gender should be given the support needed to hold their perpetrators accountable for the violence inflicted.

Read our latest #HuddleBlog on myth busting facts about violence against women?

Read more here https://huddlehumans.com/3-myth-busting-facts-about-violence-against-women/ Open / Comment

2021-12-13 06:33:07 Are you or someone you know struggling with mental health? We are here to help one another.

Join the HuddleFam at www.huddlehumans.com

Let’s #huddleoverstruggles Open / Comment

2021-12-09 04:09:52 When was the last time you took a break?

Work can be very demanding, and sometimes it is no secret that most people shy away from taking time off to recuperate and recharge themselves.

What we have to understand is that chronic stress has the possibility of leading into mental health experiences such as depression if not well taken care of.

This is why we have collated 5 signs for you to alert yourself when it’s time to finally take a break from work (even if it’s just for a few hours).

1. You are unable to focus
2. You are tired all the time
3. You are easily irritable
4. You start losing your ambition
5. You are unable to sleep well

Read the full #HuddleBlog at https://huddlehumans.com/5-signs-its-time-to-take-a-break-from-work/ Open / Comment

2021-12-07 10:56:28 Time to find the music that suits your mood. Then why not have a cuppa with someone. Check out how each other are going with your mental health. Stay in touch.
Open / Comment

2021-12-06 11:56:39 Have you read our recent #HuddleBlog on the 7 different types of rest?

Rest is not just sleep, there are so many types of rest our body, mind and soul needs. Have you truly rested?

Read our latest #HuddleBlog on www.huddlehumans.com/blog/ Open / Comment

2021-12-03 06:44:31 Today, the world raises awareness for persons with disabilities.

#internationaldayforpersonswithdisabilities

View, Like & share our latest post here
https://www.instagram.com/p/CXAYQrFvRPB/?utm_medium=copy_link

https://www.facebook.com/121669559229210/posts/748667399862753/?d=n Open / Comment

2021-12-02 19:01:05 Hello! Today, Penyoo introduces what is Depression

Do you struggle with Depression?

[As always, with any mental health experiences, you should always seek professional help first for a proper evaluation and suitable treatment. While mental health information on the internet can be a useful resource for identifying struggles within ourselves and others, please do not self-diagnose based only off information on the internet.]

Huddlehumans provides a space with diagnostic discussion forums on our discord channel where you can share your experiences with Depression and hear from others with similar experiences, including coping methods and treatments that has helped.

Huddlehumans strives to normalise the sharing of our mental health struggles so we can walk with each other on a journey to get better.



View the full post here

https://www.instagram.com/p/CW-LpKfvjiA/?utm_medium=copy_link

https://www.facebook.com/121669559229210/posts/748065003256326/?d=n Open / Comment

2021-11-30 08:52:13 When you come to think about these things, they are simple, you can relate to them and sometimes you can overlook them. If we only thought about our mental health in the same manner, things may not be so hard. Self care is important so try some of these things to remember.
Open / Comment

2021-11-27 06:57:18 Our core understanding of resting requires a fresh coat of paint. We have long identified feeling not well-rested with not enough sleep. But sleep is just a type of rest amongst many others. You can have 8 hours of sleep consistently every night and still feel exhausted all the time. This is because there are actually 7 different types of rest. Mastering the power of all 7 types of rest moves us out of burnout and chronic fatigue into a state of balance and fulfilment.

Read more of this #HuddleBlog at https://huddlehumans.com/blog/ Open / Comment

2021-11-25 09:08:15 Often we feel alone in our struggles and think that life would be better a certain way, but even with human beings such as these celebrities who achieved fame and fortune, suicidal struggles was no stranger.

The survival of these celebrities changed the world - life would not be the same without them, just as how life would not be the same without you and me. Life is so precious and mental health struggles and suicide ideation are no stranger to even the most famous people, because we are all human. By sharing their stories, we want to bring hope to those who are struggling.

Like and share our post on social media here

https://www.instagram.com/p/CWsAnRyPAd_/?utm_medium=copy_link

https://www.facebook.com/121669559229210/posts/743455397050620/?d=n Open / Comment