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Psychology
Language: English
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The channel that provides you with motivational and inspirational pictures, stories, quotes, tips, information on mental health, self-development, health, friends and relationship problems. Subscribe to us now to not MISS OUT!
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The latest Messages 2
2022-07-07 07:18:38
EP. 10 IS OUT NOW!!!
Join Fabian, Viaano, and Keegan as they discuss what exactly is Misophonia, what are the struggles of having Misophonia, as well as how to cope with the disorder, all on this week's TFMH Podcast.
WATCH HERE
747 views04:18
2022-07-05 10:38:25
What’s your attachment style?
Secure Attachment
Avoidant Attachment
Anxious Attachment
There are three main attachment types that are the behaviours and mindset in which you approach your relationships.
In a nutshell, attachment is the gateway to where you reside and find safety.
Your childhood experience is a strong factor of contribution to your attachment style. But it is important to note that you are changing all the time and there is no need to strongly identify with these labels.
The goal is to inject a sense of awareness of our attachment style and how we can better navigate psychologically and emotionally through a relationship.
How can we understand our current attachment style and it’s negative thought patterns? How can we regulate and cultivate traits in the more healthy, secure attachment style?
Read more of this #HuddleBlog to find out https://huddlehumans.com/attachment-styles-and-how-to-regulate-them/
725 views07:38
2022-06-30 09:48:38
Inspired by the emotion wheel, we put together some helpful word identifiers for how we’re feeling!
Being able to describe how we’re feeling helps us to be in better control of them.
Feel free to use this template in your own personal time or tag us if you share it on your story!
Let’s #huddleoverstruggles
https://www.instagram.com/p/CfI16w6v2aw/?igshid=YmMyMTA2M2Y=
767 views06:48
2022-06-25 12:15:45
Feeling like your in a web that's frozen over. Mental health can feel like that at times too. Just think for a moment there are people out there who can share the load. Remember you don't have to do it alone. Embracing a new way to look at mental health.
851 views09:15
2022-06-21 14:24:09
To have a break from mental health is as simple, giving a pat to an animal.
They are gentle souls and give love an attention you crave for.
If it's not a dog, maybe a cat or a bird. They understand more that you realise.
So if your having a bad day go out and find an animal and give it some of your attention.
You will smile about it for your mental health.
116 views11:24
2022-06-17 11:06:54
WE HAVE A NEW PLACE!! + NEW PODCAST EP: Are you communicating EFFECTIVELY
On this week’s #TimeForMentalHealth podcast, Fabian, Viaano and Keegan discuss what is effective communication, who is the best communicator on the team, and interesting ways we can improve our communication PLUS we introduce our new podcast set!
Watch on
130 views08:06
2022-06-16 16:50:52
Do you feel like you want to run from your mental health?
What if you could?
Where would you go?
This cactus could be you on the run...letting the wind take away the spikes and provide you comfort.
Remember to work on self-care cos we need it the most to work with our mental health.
158 views13:50
2022-06-12 16:27:33
We tend to view mental health as a problem. What would happen if you were to put on rose coloured glasses and take a look?
The colour would be different but you would also be focusing on what the problem is.
Try to find the good bits and read the above. Allow yourself to bloom even if you do have mental health issues.
You deserve care and attention to bloom...
168 views13:27
2022-06-09 17:14:49
Life is amazing. You go through things, some good, some bad. Being apart of life can be a struggle but it doesn't have to be that way all the time. Listen to your heart and mind and life truely does get better. You might have trouble with mental health, just remember to give yourself time and care.
104 views14:14
2022-06-07 17:32:36
This is a reminder that PM-ing members without their permission is strictly not allowed. Members caught doing so will have necessary action taken against them.
If you have witnessed or experienced this happening to you, you may anonymously inform our Huddlemod team through the @huddlereportbot by presenting screenshots of the unsolicited messages received as evidence.
Additionally, if you also witness any form of abuse or rule violation occuring in the main chat, please use the /report or @admin function to notify our team immediately.
218 views14:32
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