Huddlehumans Motivational Channel

2021-10-11 08:05:22 [INSTAGRAM GIVEAWAY] [2 LUCKY WINNERS TO BE CHOSEN]

Stand a chance to win either an exclusive Huddlehumans T-shirt or a $20 Apple Gift Card!

How to enter?

Step Like the giveaway post on Instagram and follow @huddlehumans Instagram page

Step Answer the following question by commenting on the Instagram giveaway post:

'What does mental health mean to you?'

2 Lucky winners will be chosen and announced on 18th October 2021

Good luck to all!

[ Here’s the link to the Instagram giveaway post

https://www.instagram.com/p/CU4Be95PPic/?utm_medium=copy_link] Open / Comment

2021-10-11 07:19:14 If you are being added to groups without your permission, please use @huddlereportbot to alert the mod team (include the username of the person adding you, and the group you were added to).

To help prevent this from occurring in the future, you can adjust your privacy settings.

If you change it to "My Contacts" then strangers cannot add you to groups. Open / Comment

2021-10-10 07:39:34 Today is World Mental Health Day

We are a global mental health platform and community where people of all walks of life are able to share their mental health struggles in a safe, non-judgemental, and affirming space with over 25,000 Huddlers and growing.

We are grateful to have mentors, advocates, and peer leaders from every continent in the world who keep our community safe 24/7, and provide a non-judgemental environment for our members by sharing their own struggles, helping to unpack the mental health struggles of our Huddlers, as well as share helpful materials such as coping methods and crisis hotlines, amongst many others.

What have we learnt so far?

It is important to acknowledge someone else’s experiences and listen to them attentively

It is important to be respectful and understanding

Everyone has a story and a different background

A safe, affirming, and non-judgemental environment should be the foundation of any healthy interaction platform!

Open / Comment

2021-10-09 13:46:47 “Hi! I’m Penyoo!”

Swipe to find out why I’m Huddlehumans new mascot!

Penyoo is a reflection of the philosophy of Huddlehumans - to Huddle together through our struggles, no matter who you are!

Special thanks to Sophie and Ishi for the ideas behind Penyoo



Check out our latest posts by @huddlehumans on Instagram, Facebook and Twitter. Open / Comment

2021-10-08 06:51:12 Hi Huddlers, we have very exciting news to share!  

Our friends and the team over at Kreta Ayer Family Services (@community_kakis on Instagram) will be hosting their very first Instagram Live show: Let’s Talk (Me)ntal (Heal)th, this Sunday 10th of October 2021 at 11am Singapore time (+8 GMT)!

The event will uncover myths and facts about mental health, explore some mental health concerns, and talk about steps towards seeking help.

Please support them by joining in their wonderful and meaningful initiative in the mental health space on World Mental Health Day 2021 over at @community_kakis on Instagram this Sunday. We will surely be there too! Open / Comment

2021-10-06 10:35:05 Every parent is given an important role to make a difference in their child’s life. The blueprint in a child’s life is built on observing their parents. One avenue that is often neglected is emotional intelligence. It is not society’s forte to lean on consistency. The world we live in today largely revolves around crisis management and quick fixes. These work superbly for the external parts of life such as our job, title, status, appearance etc. But soft skills takes more than just a five minutes software update. It takes patience, honesty, love, empathy and compassion. Skills that have long been forgotten.

“we are awakening to the idea of EQ (emotional quotient) being equally important as IQ (intelligence quotient).”

How can parents attend to their child’s emotional needs even when it can be unfamiliar and unpredictable?

Read more of this #HuddleBlog at https://huddlehumans.com/parents-role-in-building-a-childs-emotional-intelligence/ Open / Comment

2021-10-03 18:47:43 In light of BPD awareness week, we share some insight into what BPD is, it’s symptoms and some effective treatments used to treat BPD.

Do you struggle with BPD?

As always, with any mental health experiences, you should always seek professional help first.

Huddlehumans provides a space with diagnostic discussion forums on our Discord channel where you can share your BPD experiences and hear from others with similar experiences, including coping methods and treatments that has helped.

Huddlehumans strives to normalise the sharing of our mental health struggles so we can walk with each other on a journey to get better.



Check out our latest posts here:
www.Instagram.com/huddlehumans
www.Facebook.com/huddlehumans
www.Twitter.com/huddlehumans Open / Comment

2021-10-01 10:18:23 Self-regulation allows us to manage our behaviours, emotions, and thoughts. This will enable us to manage disruptive emotions, thoughts and impulses whilst pursuing our long-term goals.

Here are some benefits when you improve on your self-regulation skills:

1) Increased functioning in social and academic settings

2) More connected with oneself

3) Being able to problem-solve better

4) Happier daily lifestyle

5) More positive relationships formed

To discover some effective techniques you can utilise to develop your self-regulation abilities, read more on
https://huddlehumans.com/self-regulation/ #HuddleBlog Open / Comment

2021-09-30 10:29:24 If you are being added to groups without your permission, please use @huddlereportbot to alert the mod team (include the username of the person adding you, and the group you were added to).

To help prevent this from occurring in the future, you can adjust your privacy settings.

If you change it to "My Contacts" then strangers cannot add you to groups. Open / Comment

2021-09-29 02:39:57 At some point it's best to break things up when your struggling.

Taking the time with yourself or with someone when you reach out can be beneficial.

This allows you to calm the voices and somewhere find your inner voice.

We can see that mental health is something we all need to take care of.

So today find one or two things that are good in your life and hope that provides hope. Open / Comment