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Ratatouille

Logo of telegram channel ratatouille_eng — Ratatouille R
Logo of telegram channel ratatouille_eng — Ratatouille
Channel address: @ratatouille_eng
Categories: Food
Language: English
Subscribers: 3.42K
Description from channel

Сopyright issues: @odra_neol
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The latest Messages 6

2022-06-21 20:02:00
Beans with chicken in tomato sauce

Ingredients:

1 chicken breast
Beans 200-250 grams (if you don't have time, you can have canned ones)
Mushrooms (any kind, we have mushrooms) 100-150g
1 large bulb
3 garlic cloves
2 medium carrots
Tomato paste 2 tbsp.
Salt, pepper, spices to taste

Preparation:

Pre-boil the beans.
Cut chicken into small pieces. Add onion in half rings, boiled beans, carrots in bricks and mushrooms, about half a cup of boiling water, paste, stew for about 10 minutes. Now add spices and salt, stir, cover, stew for another 7-10 minutes.

@Ratatouille_eng
336 views17:02
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2022-06-21 17:02:00
Chicken meatballs in an omelette

Ingredients:

Minced chicken - 500 gr.
Skimmed soft cottage cheese - 150g.
Eggs - 4 units (+ white from 2 eggs)
Milk - 20 ml.
Salt, spices (pepper)
Vegetable oil - 1 tsp.

Preparation:

In the minced chicken (very tasty chicken mixed with beef) add salt, spices to taste. Shape meatballs. We lay out in a form greased with sunflower oil.In cottage cheese add milk, eggs and egg white. (Salt the omelette to taste).Fill meatballs with omelet.Sprinkle with sesame seeds, put it in the oven at 180 degrees for 25 30 minutes.Then, you can put the meatballs on the grill for 5 to 10 minutes

@Ratatouille_eng
412 views14:02
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2022-06-21 14:02:00
Pancakes with salmon, avocado and cottage cheese

Ingredients:

For the pancakes:
Milk - 500 ml
Eggs - 3 pcs.
Sugar - 2 tbsp
Salt - 1/4 tsp.
Soda - 1/4 tsp.
Flour - 220 gr
Vegetable oil - 2-3 tbsp
For stuffing:
Cottage cheese - 150 gr
Salmon - 250 gr
Avocado - 1 pc

Preparation:

Beat eggs, salt and sugar with a whisk, add 1/4 of warm milk.
Sift in the flour and baking soda, and mix well to prevent lumps.
Add the rest of the milk and mix well. Add vegetable oil, stir again and leave the pancake batter to "rest" for 15 minutes.Heat a well heated greased pancake pan.Slice salmon and avocado.
Assemble pancake. Spread cottage cheese on pancake, place salmon and avocado.

@Ratatouille_eng
109 views11:02
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2022-06-21 11:02:00
Filet with Italian flavor

Ingredients:

Tomatoes in their own juice
Olives
Chicken fillet
Cheese
Italian spices/salt/pepper (optional)

Preparation:

On the bottom of the form put tomatoes in their own juice so that the bottom of the form was covered by about 2-3 centimeters.Add your favorite Italian spices and put olives cut into rings.On top of lay out a chicken breast and slightly press it so that it sank in the juice from the tomatoes. Add salt and pepper to taste. On top lay the cheese, diced, and send to bake for 30-40 minutes at 220 degrees.

@Ratatouille_eng
210 views08:02
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2022-06-20 14:02:00
Cottage cheese dessert with berries

Ingredients:

Grainy cottage cheese (9%) - 400 gr
Powdered sugar - 50 gr
Quick gelatin - 20 gr
Water - 50 ml
Milk - 200 ml
Black currant or other berries - 150
Sugar - 30 gr

Preparation:

Pour cold water over gelatin, stir it. Let it swell.Cream the cottage cheese with a blender, add the powdered sugar and milk.Beat well with a blender until smooth.Gelatin melt in a microwave for 30 seconds or in a water bath, it should become liquid, but do not boil.Pour a thin stream of gelatin in the cottage cheese mass and immediately good blender.Pour the cottage cheese mass in the molds.Moulds can be any size, silicone will be great.
Take it to the fridge for two hours until it hardens. Cook berry topping: mix berries with sugar, bring to boil. Cook for 5 minutes, then cool.Remove curd soufflé from mould. Pour the topping on top.

@Cooking_Healthy
341 views11:02
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2022-06-20 11:02:01
Banana chips

Ingredients:

2 bananas
1 tbsp olive oil or lemon

Preparation:

Peel bananas from skins and slice very thinly. Place on a baking tray lined with baking paper. Brush the bananas with olive oil or splash them with lemon juice. Cook bananas in the oven at 50-70 degrees for 1 hour-3 hours with the door ajar. In the microwave on parchment for 6 minutes at 600 watts. If they are not roasted enough, add a couple more minutes.

@Cooking_Healthy
386 views08:02
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2022-06-19 20:02:00
Risotto with mushrooms

Ingredients:

Dried arborio rice - 100g
Champignons - 300 gr
Onion - 1/2 pc
Chicken broth - 250 ml
Cream (10%) - 100 ml
Parmesan - 100 gr
Butter - 1 slice
Parsley (to taste)
Salt/spices/pepper (to taste)

Preparation:

In a dry pan, we fry the mushrooms, when the excess moisture evaporates, add olive oil and a piece of butter. Add the onion, fry half a minute and add the rice, fry all together for three minutes. Then we begin to add broth (vegetable broth will also do). We add about 80-100 ml, wait until the broth evaporates almost completely, and then add more. And so several times. Then add the cream, cheese and herbs, mix until the cheese has completely dissolved.

@Cooking_Healthy
549 views17:02
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2022-06-19 17:02:00
The Perfect Dinner

Ingredients:

Small zucchini
Cherry - 100g
Cream (10%) - 70 ml
Salt / pepper
Vegetable oil
Greens

Preparation:

Zucchini fry until golden brown, add the chicken fillet to it and fry for about 5-7 minutes.Then we add salt, pepper, cottage cheese, cream and stew for another 5-10 minutes until the fillet is ready.Serve with greens.

@Cooking_Healthy
547 views14:02
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2022-06-19 14:02:00
Strawberry sorbet

Ingredients:

Pre-frozen strawberries - 700 g
Syrup - 3-4 tbsp.
Coconut milk - 1 dl.
Juice - 1/2 lime/lemon (optional, if you like it sour)

Preparation:

Allow strawberries to thaw for 5-10 minutes. Blend all ingredients in a food processor.Serve with a mint leaf.

@Cooking_Healthy
639 views11:02
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2022-06-18 20:02:00
Vegetable pancakes

Ingredients:

Zucchini - 2 pcs.
Potato - 4 pcs.
Cheese - 100 gr
Eggs - 3 pcs.
Flour - 4 tablespoons
Garlic/spices/salt/greens (to taste)
For the sauce:
Sour cream
Dill
Garlic

Preparation:

Grate zucchini and potatoes on a coarse grater, squeeze. Add all the rest and fry in a little oil.

@Ratatouille_eng
705 views17:02
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