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UPSC MOTIVATION STATUS 🎯🇮🇳

Logo of telegram channel psychology_en — UPSC MOTIVATION STATUS 🎯🇮🇳 U
Logo of telegram channel psychology_en — UPSC MOTIVATION STATUS 🎯🇮🇳
Channel address: @psychology_en
Categories: Psychology
Language: English
Subscribers: 20.58K
Description from channel

𝐓𝐄𝐋𝐄𝐆𝐑𝐀𝐌 𝐍𝐎.𝟏 𝐂𝐇𝐀𝐍𝐍𝐄𝐋 🔥
🔹 Motivation
🔹 QUIET
🔹 BEST THINKING
🔹 UPSC
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The latest Messages 14

2023-02-20 21:00:33
What is happiness?

Happiness is the feeling of absolute mental freedom, defined as the feeling of unlimited possibilities. In this state, a person receives an excessive amount of energy, they are simply overflowing with it and because of this they have only kind and pure feelings.

The world around us is perceived as a comfortable and safe place, any feelings of threat or danger are gone, you are sending out warm and friendly feelings towards them. This is how a person in love feels, for example, they know that they are also loved, so love and joy overwhelm them.
604 views18:00
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2023-02-19 14:00:36
Emotional leash

Everyone has the right to experience all kinds of emotions and feelings.

It would be more correct to say MUST experience. It is considered that there are no "bad" or "good" feelings and emotions.

But there is one hitch: extremes. When one's emotions or feelings are TOO strong. When a person becomes fixated, clings to something or someone, she or he becomes actually enslaved, dependent on these extremes and thus people towards whom she feels that. So a phrase like that takes place, "I can't live without him or her," without a child, parents, or anyone else.

Slavery is a loss of self. The stronger our leash, the farther away from us people, loved ones above all.

How to do deal with it?
Respect our own and someone else's freedom. Respect other people's personal boundaries and don't raise your own expectations.
2.4K views11:00
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2023-02-18 21:00:31Fear and panic - the vortex principle

Once you get into it, your whole life is sucked into it.
Into the vortex goes health, relationships with loved ones, career, self-control, and other things.

The common desire to control and analyze everything plays a cruel joke with us in this case. Such a person always watches the news on topics that make her or him nervous. She or he doesn't recognize his or her unconscious mind aimed to be uptight over and over again, to feel pain and horror.

This person flips through scary pictures and videos and communicates with everyone on the same topic. His world, according to the vortex principle, narrows down to one specific topic.

In order to get out of the vortex, it is necessary to have an enormous reserve of personal energy. To resist with all one's might. The suffering person must have the firm intention to get out of this vortex.

The nature of drug/alcohol addiction as well as the addiction of adoring crowds, in fact, is very similar. But it is possible to cope with if you are ready for this challenge.
2.8K views18:00
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2023-02-18 14:00:40
Strong support - what is it?

Support can be either internal or external.
The internal one is a core. The outer one is additional.

External sources of support include family, success, money, power, house, car, career, habits, relationships, good reputation, etc. All of them are valuable to us, and it is really terrifying to lose them.

And this is an actual dependence on conditions. And if the certain conditions change, one becomes vulnerable, falters or even dies.

No one guarantees the safety and permanence of any external conditions. And the collapse of the illusions, that is disappointment is the most painful thing for us.

So what then? What will be left?
A HUMAN will remain, if only he had reliance on the internal rather than external power.
2.8K views11:00
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2023-02-17 21:00:33
Righteous and unrighteous anger

Well, it's not about real anger, rather, about annoyance. Everyone is so edgy due to the current situation in the world. But it's important to realize one simple thing.

If you're annoyed with everything and everyone around you, it indicates psychological trauma.

Except:
Someone crosses your personal boundaries
Manipulates you (hidden influence)
Gaslights you (twists the sense of reality)

In all other cases, irritation, anger, and aggression are absolutely unreasonable and require treatment.
596 views18:00
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2023-02-17 14:00:42
By nature, aggression is an emotion that comes with the release of a large dose of norepinephrine.

The reason for this is the reaction to a certain event.

Norepinephrine (a “fight or flight" type of hormone) is necessary for repulsing an attack. It activates the mental, muscular and other systems of the body to achieve the required goal - victory.

Adrenaline (also “fight or flight") - synthesized from norepinephrine, is necessary to run as fast possible when chances for success (surviving) are unequal or very little.

Aggression is normal, it means you are alive and capable of feeling emotions and actions.

But it is important to understand that it can be:
Rational - aimed at solving the problem at hand, protecting, developing, achieving results.
Irrational — suppressed, directed inward, to the destruction of oneself and, as a consequence, destruction of others.

While the first option allows you to achieve goals, the second one, on the contrary, blocks it.
It’s very important not to confuse them.
1.4K views11:00
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2023-02-16 21:00:34
You have come to understand your problem is in fact a deeply rooted childhood trauma. What now?

Find a solution to this problem.
Any childhood trauma is a lack of skills of some sorts.
Acquire skills to become independent of this trauma and solve it.

For example, if you have been bullied, learn to protect yourself.
If you didn't have enough personal space in your childhood, create some.

If you didn’t have friends, learn to make friends.
If you have lived in worries and fears, learn how to create a secure space and take care of yourself.
If no one needed you, then find the value you need yourself.
2.0K views18:00
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2023-02-16 14:00:44
Codependency

Codependency is considered a state of emotionally unbreakable, excessive preoccupation, socially or physically characterized by dependency on a an alcoholic or a drug user.

Just like drug abuse and alcoholism, codependency needs to be acknowledged by the codependent person and only then can it be treated.

To put it simply, a codependent person is somebody who allows the tendencies of the addicted family member to influence them.

Codependent people are also people who are obsessed over the fact their family member’s life is under their control.

This is a very serious condition, the patients need to work hard on their codependency.
465 views11:00
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2023-02-15 22:09:03
Lingering resentments and losses come from behind by generating blockages and emotional labyrinths that make us feeling stuck.

Who is going to sort them out and work through them?
Only us. No one else.

What happens if we don't deal with the emotional blockages coming from the past?

I think it's already clear to everyone that the past prevents us from living here and now, getting in the way of further development and self-actualization.

Erase the board and write a new text. Although we can remember everything, nothing bothers us anymore. It becomes at least not so painful.

To understand is to forgive.
293 views19:09
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2023-02-15 20:09:29
Interpol and the FBI regularly analyze posts by the author of the HIDDEN TRUTH Channel

For publishing compromising photos and insider information reflecting dark pages of history, banned from television and withdrawn from books, the channel has been placed on an extremist list.

- secrets of the fall of the twin towers;

- the emergence and sudden disappearance of the UFO myth;

- secrets of Nazi experiments, and much more in the HIDDEN TRUTH CHANNEL.

The first, dynamic channel has *already been blocked*, so use the current link to the new project to access it.
766 views17:09
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