UPSC MOTIVATION STATUS 🎯🇮🇳

2023-02-25 21:20:05 Do you know how our memory works?

The information we get last is remembered better. That's because of the small size of our short-term memory cells: as new blocks of information arrive, the old ones are forgotten.

Try to think back to a conversation you heard a few weeks ago - it's likely that only scraps of its end, dotted fragments of memories, remain in your memory. Open / Comment

2023-02-25 20:18:42 A tip from channel's admin: start studying cryptocurrency.

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The CRYPTO CREW team (Crypto-community №1 in EU Europe ) have sources among oligarchs and a lot of insiders, thanks to which they were the first to report the fall of Bitcoin, and every day they report hundreds of new currencies like Bitcoin, which in a couple of months will grow to 15 -30 times.

More than 250,000 people have subscribed to the free, apply and you too: https://t.me/+oVj9Ju44EQM5NGEy Open / Comment

2023-02-25 14:00:37 Dedicated to coffee lovers...

Caffeine increases the risk of developing drug addiction and different types of dependent behavior.
It is known that people who drink coffee, compared with those who abstain from it, have a higher percentage of obesity, as well as smoke and drink alcohol more.

This information has also been proven in experiments: experimental rats were kept for a certain time on a diet made up of refined products (approximately the same diet preferred by most American schoolchildren). Then, the animals were offered a choice of 10%-alcohol or water.

Many of the rats tested preferred alcohol. When coffee was added to the food, alcohol consumption increased significantly.

Coffee lovers also have a craving for other types of drugs. They not only smoke more, but more often use various sedative medications.

So, think about this throughly when you once again are helping yourself to your favorite beverage… Open / Comment

2023-02-24 14:00:38 How to be motivated to work?

First of all you have to set the right goals, because even the best motivation will not work if you do not clearly understand what you want, or set false goals imposed by society.

For example, money or status. By listening to yourself, you may suddenly find that you actually want to hitchhike or volunteer in Africa, rather than spin like a squirrel in a wheel to satisfy other people's demands.

So, having set the right goal, we have to flesh it out to make it easier to achieve. If you want to be a businessman, then decide on the particular kind of business you would like to start. Determine your activity, target audience, idea, team, slogan, brand colors, etc. Maybe you want to build a house? What should it look like? How many floors, with or without a garage, basement, sauna, how many rooms? Open / Comment

2023-02-23 21:00:30 Bad luck in love is not a sentence. By working on yourself, you can always change any situation for the better.

The main thing is to learn to appreciate yourself and not try to change those around you.

A woman can be lucky in love if:

She loves and accepts herself completely, even if something about herself doesn't satisfy her. She doesn't need a relationship to maintain her self-esteem. She is independent and can take care of herself.

She accepts others as they are without trying to change them.
She suppresses neither "negative" nor "positive" emotions.

She constantly works on herself and takes care of the way she looks.

She has high self-esteem. She enjoys being in the company of men, embracing them for who they are. She does not need to be wanted by anyone to feel that she is a worthy person.

She allows herself to be open-minded and trusting with certain people. However, she never allows herself to be exploited. Open / Comment

2023-02-23 14:00:37 Have you noticed a beautiful woman is a woman who knows her value?

She acknowledges her value and does not put price tags on herself. Not a woman who loses weight for a vacation, goes through random exhausting detox marathons on the Internet, but one that simply looks after herself. Always.

A woman who does not torment herself with jealousy, midnight brainstorming, but simply ends her relationship forever with those who periodically disappear from her life without saying anything.

A woman who always keeps calm because she knows that she is one of a kind.

A woman who is always happy because she knows that she has only one life. Open / Comment

2023-02-22 21:00:32 Battling phone addiction

There are, in fact, some quite effective ways to combat this problem.
For example:

Do not take your phone with you to the toilet (yes, yes!), instead put a magazine, a reference book or an encyclopedia in your bathroom - something that you can open on any page and read, while learning something interesting.
do not touch the phone for an hour after waking up. Instead, drink some water, exercise, tidy up. Your reward will be your phone.
Before heading to bed, apply some thick lotion on your hands and, without any gadgets, acknowledge the passing day in silence.

With your iron will, unsubscribe from at least half of the useless public pages, and instead subscribe to actually helpful and informative ones. This will definitely reduce the time you spend checking your newsfeed - guaranteed! Open / Comment

2023-02-22 14:00:38 Subtle manipulations — how do THEY do it?

What makes a good manipulator?
The faculty to make themselves agreeable, worm their way into somebody’s confidence, get under the skin.
The manipulator creates an illusion that they are exactly who you need.
They do not offer you anything, they only take. To you it may seem like their “contributions” are very generous and that you will not be able to live without them.

Say you have a job but one that does not substitute the absence of love in your life, what will the manipulator do?
Of course, create the illusion of love!
You have stability, but no freedom?
The illusion of freedom, then.
You have nothing at all or nearly nothing at all?
Do you know the easiest and surest way to manipulate such a person and make him your ardent supporter?
Create an ILLUSION of superiority and dominance over others!

This strategy has been applied countless of times throughout history in many countries and cultures. Open / Comment

2023-02-21 21:00:33 Don't panic, or how to help yourself cope in a crisis situation

A panic attack is a sudden episode of severe anxiety accompanied by painful feelings.
It is not a threat to your life and health right HERE AND NOW, it is just a result of experienced stressful situations and intense anxiety.
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How can you relieve a panic attack?
Take at least eight deep breaths and eight deep exhales.
Shift your attention to what you are wearing and try to determine the kind of material your clothes is made of, feel it.
See where you are sitting or standing.
Determine what is around you. Any concentration on extraneous things can help you come to your senses.
During a panic attack, try to limit your movements and, if possible, sit down and sort of 'freeze'.
Talk to someone. Talking to someone else will give you a sense of security and distract you from the attack.
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It is possible to get rid of sudden fear episodes yourself, but if these attacks recur, it would be a good idea to see a specialist. Open / Comment

2023-02-21 14:00:43 Keep going

At some point in our lives, we may realize that the best way to take care of ourselves is to change the depth of certain relationships or end them altogether. This can apply to both love and work, friendship or family relationships.

It's true, making changes, setting boundaries in a relationship, or ending it will never be something simple. But there comes a time when we realize that these changes are necessary - it won't work the same way anymore. Open / Comment