Alternative Medicine

2022-05-07 12:38:52 This is off topic friends, and this is not a paid ads. This is a need to share something really important..So I am taking this chance to reach out to you

Today is a wonderful day. Millions of ordinary people from all over the world unite on one platform in order to discuss sharp issues of our society and search for the way out together.

On the international online forum organized by volunteers, gonna be discussed such issues as: climate change, climate refugees, wars and conflicts, human slavery, human trafficking. How every day we are loosing millions of lives because of our inaction!

And the most importantly we will talk about how we can all come together and solve this issues, by building a better world, save and prosper world which we can leave to our children. A Creative Society.

Pls join, this concerns everyone
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By closing our eyes on the problem - we won't escape from it.. it will affect each of us of anyway cause we all feel that world is on the verge..



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2022-05-07 10:45:00 ​​5 reasons to eat pomegranate
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1. Increases hemoglobin. The most famous property of pomegranate is the fight against anemia. In case of anemia, use diluted pomegranate juice 0.5 cups 3 times a day 30 minutes before meals for 2 months.
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2. Reduces blood pressure. Pomegranate seeds very gently reduce blood pressure in hypertensive patients. And the membranes of pomegranate fruits, dried and added to tea, will help calm the nervous system, get rid of anxiety, and establish a night's sleep.

3. Increases the activity of hormones. Pomegranate seeds contain oils that restore hormonal balance in the body. Therefore, do not spit out pomegranate seeds — they need to be eaten, especially if you are painfully enduring menstruation, you have headaches or menopause.
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4. Will replace insulin. Pomegranate fruits are one of the few sweets that are not only acceptable, but also useful for diabetics. To do this, consume 60 drops of juice 4 times a day before meals. Already on the 3rd day, your blood sugar level will significantly decrease.

5. It will cure the skin. Do you have oily skin, acne or purulent rashes? Make a mask of lightly toasted, crushed pomegranate peel with butter or olive oil. Store it in the refrigerator and apply it to the skin no more than 2 times a week. And powder from the dried peel can effectively treat burns, cracks and scratches.

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2022-05-06 17:51:30 Possible causes of dark circles under the eyes

Genetic causes. If you have naturally very thin and pale skin, then it allows you to see the blood vessels under its surface. Secondly, there is periorbital hyperpigmentation — excessive pigmentation of the skin surface around the eyes.

Lifestyle factors. Alcohol abuse, smoking, too salty food, as well as cortisol, cause blood vessels to dilate.

Age. As the skin ages, it loses fat, becoming even thinner and more transparent.

Fatigue. During fatigue, lack of sleep or stress, the adrenal glands produce a lot of the steroid hormone cortisol. This hormone not only helps to cope with nervous stress, but also increases the volume of blood pumped through the blood vessels.

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2022-05-05 16:23:00 A necessary but little—known vitamin - B6

Getting vitamin B6 prevents the development of anemia, headaches, fatigue. B6 prevents dermatitis and other skin diseases, disorders of appetite and vascular function, improves memory and attention. In addition, vitamin B6 helps the body produce blood cells and hemoglobin.

An important function of the vitamin is to participate in the supply of glucose to cells, which is the main source of energy for nervous processes. Vitamin B6 is also involved in the exchange of proteins, fats and carbohydrates, and also in the exchange of phosphorus and calcium, without which we will have neither strong bones nor healthy teeth.

The following products contain a full dose of vitamin B6:
Stewed liver, hazelnuts or peanuts, heat-treated salmon, heat-treated poultry meat, steamed broccoli, rye bread, bananas

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2022-05-05 13:37:18 The harm of a popular breakfast

If you have kidney problems, overweight or blood pressure, it is better not to eat croissants with stuffing and coffee at breakfast.

The so-called traditional French breakfast is not suitable for everyone. It will not be useful in the development of hypertension, it will harm people suffering from chronic kidney diseases and those who have problems with excess weight.

From a medical point of view, the ideal breakfast is a combination of slow carbohydrates that will allow us to provide energy for our day, healthy fats and protein..

You can replace junk food with porridge on milk or kefir.

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2022-05-04 20:20:00 Refined carbohydrates in the diet are a threat to the skin

If you encounter acne, reconsider your diet and diet. The most harmful products for the skin are sweets and milk. This is confirmed by modern medical research.

With a large amount of sugar in the blood, the skin secretes more fat, which clogs the pores, causing acne.

A similar process occurs when drinking milk containing a large amount of growth hormone. If there is too much of this substance in the body, it turns into toxins and is excreted through the skin.

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2022-05-04 16:11:00 #Folkrecipe
How to make cough ointment.

It is not difficult to prepare. It smells delicious. Effective.

- 50 g of propolis
- 50 ml of sunflower oil.

1. Put propolis in oil.

2. Melt in a water bath. Heat until the propolis becomes soft. This happens quite quickly.

3. After straining, drain into a jar. Cool.

4. As a result, it turns out like an ointment with a very tasty smell!

5. Rub your chest, back, legs 2 times a day for coughing.

Store in a dark place.

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2022-05-04 12:27:25 ​Cleaning vessels at home without harm to the body

Our body is a complex system that is easily clogged with unnecessary, harmful substances. If a person does not limit the consumption of fatty foods, then the vessels are covered with cholesterol plaques. Untreated water is saturated with lime, and over time the vessels begin to overlap with a kind of "stones", hence the occurrence of strokes. Drug treatment often harms other important organs, as they say: "we treat one, we cripple the other." Therefore, for prevention, you can use folk methods. Cleaning blood vessels at home without harm to the body is a good way to help yourself.

Cleaning vessels at home is based on the use of conventional products, plants and herbs. But do not forget about contraindications, before you start preventive cleaning of blood vessels, you should check with your doctor whether this will harm you, because you may have concomitant diseases (for example, gastritis of high acidity will become an obstacle to the use of lemon, horseradish and garlic).

Here are some products that will help clean the vessels:

Rich in fiber and minerals, asparagus is perfect for cleaning blood vessels. Asparagus also reduces blood pressure and prevents the formation of blood clots.

Avocado perfectly helps in reducing "bad" cholesterol, as it contains a lot of vitamin E, which does not allow cholesterol to be oxidized.

Nuts such as almonds and walnuts are rich in monounsaturated fats, vitamins and also have a positive effect on the level of healthy cholesterol and simultaneously reduce the level of "bad" cholesterol, this reduces the likelihood of plaques.

Mackerel, salmon, sardines, herring and tuna are rich in omega–3 acids, which also helps in cleaning blood vessels. Fatty acids help to increase the number of useful cholesterol and at the same time reduce the level of triglycerides, reducing the likelihood of blood clots.

Olive oil rich in monounsaturated oleic acid reduces the level of "bad" cholesterol, replacing it with useful. This oil is rich in antioxidants and is one of the best for cooking.

Broccoli is famous for its high level of vitamin K, which prevents calcium from damaging blood vessels, helps to preserve their elasticity and prevents the oxidation of cholesterol. To achieve the effect, broccoli should be consumed 2-3 times a week.

Turmeric, or rather curcumin, has a powerful anti-inflammatory effect. After all, the main cause of arteriosclerosis is inflammation. Turmeric also reduces the fragility of blood vessels and reduces the likelihood of plaque and blood clots.

Watermelon is no less useful. It is an excellent source of the amino acid L-citrulline, which increases the production of nitric oxide in the body – it helps to reduce vascular inflammation and lower blood pressure.

Spinach rich in folic acid helps lower blood pressure and reduces the likelihood of blood clots. Daily consumption of spinach helps significantly reduce the risk of developing cardiovascular diseases, such as atherosclerosis.

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2022-05-03 15:34:00 Useful properties of flax seeds

The special composition of flax seed, namely the increased content of Omega-3 fatty acids and lignans in it — natural hormones that block the action of bad estrogens that cause breast cancer, has long identified this dietary supplement in the category of the most necessary for the body.

The beneficial properties of flax seed extend to many of its departments: for example, they are very useful for the intestines, because they help to remove toxins, cholesterol and carcinogens from the body, and also contribute to faster digestibility of food.

Flax seeds are enriched with selenium, which the body of residents of large cities often lacks. Due to this, they are taken for the prevention of oncological diseases.

It is recommended to use flax seeds with kefir for breakfast — this hardening of the body in the morning provides reliable resistance to bacteria.

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2022-05-03 11:09:00 Some products are super useful only after heat treatment

I am sometimes frightened by these universal searches for one "magic pill" for old age and diseases! We have to be extremely careful here.

For example, such useful products as broccoli or kale really contain a lot of vitamins, minerals, biologically active substances, easily digestible protein and lutein useful for vision. In addition, they contain omega–3 fatty acids, well-digested calcium, anti-carcinogenic and antibacterial substance glucoraphanin. Well, a TREASURE!

BUT the only precaution is the prohibition to eat it raw or as part of a smoothie: raw vegetables from the cruciferous family are harmful to the thyroid gland. So we put aside all these smoothies with broccoli that promise magic.

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